How to Dye Your Hair Naturally at Home


If you want to have a hair as healthy as possible, it is good to care it in a natural way. The same rule applies if you want to dye it. It may sound odd, but we assure you that there are ways to change hair color that you certainly do not know.

And the best part is that these methods do not involve the use of dyes from the market, that can damage the hair. So here is how you change your hair color in a natural way:

Use chamomile tea

Chamomile has many medicinal properties but can be also used as… hair dye. The plant helps you lighten your hair color. Mix about 250 grams of chamomile with a liter of water and put it all to boil. Let the mixture boil for half an hour, then take it off the heat and strain it through cheesecloth.

Wash your head with shampoo and after rinsing with water, keep your head over a bowl and pour the solution of chamomile. Repeat this last step several times and finally wrap your hair with a towel. The results will be amazing!

Use lemon juice

Lemon juice is used for lightening hair. Squeeze two lemons in a liter of water. The process is identical to that in the case of chamomile. However, the water should not be boiling.

Use henna

Henna is a plant used since ancient times for hair coloring. By using it, you get a shade of red.

Although there are various shades of henna in trade, they are obtained by combining the henna plant with various additives, so the final result depends heavily on these additives.   The substance is applied directly on the clean hair but we advise you at first try only a strand, to see if the result are satisfying.

Use coffee

Coffee can darken so much your hair color, that you’ll seem to be a natural brunette! So if you want this result, do a liter of highly concentrated coffee and strain it when she is ready. Rinse your hair a few times and let the coffee to act, without rinsing.

Use nutshell

Nutshell is one of the oldest hair dyes. Using nutshell you can get a dark hair color and the effect is especially noticeable if you have fair skin.

Boil a handful of nutshell in a liter of water, until you get a dark solution, then rinse your hair with it and leave it to act. Do not rinse your hair afterwards.

Note that if you use one of the the above methods to dye your hair, the color won’t stay a long time. But your hair will be healthy

How to get rid of tartar and plaque


Due to the unsightly layer of tartar, our teeth are vulnerable to cavities. European Nutritionists have found that using yeast as toothpaste, tartar can be removed without the use of a dentist. Use the following natural remedies to obtain the desired smile:

Use yeast

It is sufficient to apply on the toothbrush a little yeast instead of the traditional toothpaste recommended by dentists, and do a thoroughly cleaning of the teeth and gums without rubbing too hard, because these can cause irritation.

After washing, rinse your mouth with lukewarm water. The treatment should be applied daily, in the morning, after breakfast or in the evening, after dinner. It neutralizes the acids in the mouth and melts the bacteria.

Use sea salt

It contains calcium, magnesium, phosphorus, sodium, and iron. These nutrients strengthens gums, protects against tartar and bad breath. Rich in iodine, sea salt has antibacterial properties and helps neutralize acids. Salt increases the production of saliva, and saliva creates a barrier that protects tooth enamel.

Put a teaspoon of salt on your toothbrush. You can also put a tablespoon of sea salt in 100ml of hot water and after the salt dissolves, clean your mouth with it for 30 seconds.

Eat more fruits!

Fruits and vegetables with hard consistency – apples, pears, carrots, etc. – are very healthy for teeth because they remove plaque and tartar from the teeth and even the bacteria on the gums. Pomegranate juice has antibacterial and antiviral effects and helps in the submission of tartar.

Favorable factors: salivary pH and certain foods

Dental plaque is deposited differently to each person according to body predisposition. Salivary pH is the most important factor that causes plaque to settle faster. The more viscous the saliva is, the more stagnates and fills the teeth to form plaque.

Sugar and sticky foods (like candy) also contribute to the formation of tartar. If plaque is allowed to settle and it is not removed, there is the risk of periodontal disease.

Thus, teeth begin to move because the microbes are not removed, leading to loose teeth.

Quick and Simple Exercises to Get Rid Of Double Chin


You have been studying for a while your double chin in the mirror, but no matter how much you wish to get rid of it, you don’t want to resort to plastic surgery. Firstly, the cut will be aesthetic and secondly you can not afford it financially.

We will teach you how you can get rid of this little fault on your own, without spending any money.

Let’s clarify from the outset how you got that double chin. Whether you have a sedentary lifestyle and you’ve gained some extra kilos lately, either, on the contrary, you have lost weight greatly. Also, this problem may occur with age, since the skin loses its elasticity.

Repeat daily the following exercises in order to work the muscles that can help you get rid of double chin:

  1. Open your mouth

A very effective exercise is to open your mouth as wide as you can and to pull out your tongue, trying to touch your beard with it. Hold for a count of 10 and repeat 10 times. During this exercise you will feel that you chin and neck muscles stretch.

  1. With your head hanging

Sit in a bed or on a couch and let your head hang. Then touch your chest with the beard and do 10 contractions, then let your head again on the back, with a easy movement. Repeat 10 times, then relax.

  1. Raise your chin

Stand with your back straight and eyes forward, then lift your chin to the ceiling and purse your lips like an exaggerated kiss. Stay like this for 10 seconds, then repeat 10 times. After this exercise you will feel like you’ve worked your facial muscles and neck.

  1. Rotate your neck

Sit with your back straight, then rotate your neck so your chin is parallel with the shoulder. Turn your neck slightly on the other side and repeat this 10 times.

  1. Exercise for the muscle called platisma

This muscle is found from the jaw down along the neck, and it is so important that has an exercise of his own. Sit on a chair, with your head leaned back as much as possible. In this position, clinch your teeth until you feel your neck muscles stretching. Remain so while you count to 10, then relax. Repeat twice a day, and over time increase the number of repetitions.

How to Get Rid of Back Fat


Fat on your back is absolutely unsightly, especially when you’re wearing a very tight shirt or bra, and molded blouse. If you notice that fat deposits accumulate on your back, while other areas of the body retain their shape, do not despair.

With the right methods, you’ll be able to get rid of fat deposited in this area and have a perfect silhouette.

First, try to analyze your diet. If you eat a small amount of fiber, but whole servings of processed foods, fast food, surely this is one of the reasons you’re dealing with this problem.

An unbalanced diet leads to fat storage in an equally unbalanced way.

However, the absence of fat from your diet is not recommended. For example, you can consume flaxseed oil, olive oil or oily fish (such as salmon).

Burning back fat with diet

Beside the tips above, it is necessary to have a diet based on natural seasonal products. Choose to eat vegetable salads, fresh fruit, consumed in combination, without sugar additives or other sweet ingredients. Try to maintain a healthy diet, rich in vitamins and minerals.

Also, it is recommended to consume plenty of water and teas that stimulates weight loss process (green tea, black tea, nettle, dandelion tea, artichoke, etc.).

Burning back fat with sport

Diet is not the only way you can get rid of unsightly fat on the back. It is imperative to do a series of exercises that train your back muscles. Try lifting weights, doing pushups and other exercises that work the back muscles.

It is recommended to do these exercises at least once a day, every day, for 15-30 minutes.

Burning back fat with massage

Massage is a good way to get rid of back fat. The technique used must be similar to the cellulite massage technique – apply pressure on the affected ares, with special creams that rush fat melting. It is necessary to do this two or three times a week.

Burning back fat with body wraps

If you have the time and the patience required, use a practical method, that has visible results in just a few weeks: body wrappings. Purchase one or two rolls of plastic food wrap and wrap yourself in it after applying a cream that is absorbed into the skin and stimulates fat burning. These packs will speed up perspiration and elimination of fat on the back.

How to Slim Your Face: Makeup Tricks That Make Any Woman Happy


There are many women who are satisfied with their body weight, but their facial features make them look a little chubbier than they really are. A pretty simple way to improve this is makeup. Here are 5 tricks that help you achieve a flawless look:

  1. The elongation of physiognomy

The emphasis on the eyes is the first trick that leads to the desired change. The procedure consists of using both eye shadow in sharper shades and more coats of mascara. If you have thin eyebrows, you should know that this makes your face chubby and therefore it is advisable to define your eyebrows with an average thickness and slightly arched to the sides of the face.

To shine and show off your femininity, one the inner corners of your eyes and under the brow arch you sued use a white and shiny shadow. This will emphasize the sensuality of your face.

  1. Modeling the cheekbones

The secret of leaner and sexier cheeks is the right shape of the cheekbones. For this you need a special brush and a powder blush for the cheeks.

To emphasize cheekbones you need to use a blush that is one or two tones darker than your skin. Apply the blush starting from the mid cheeks and ending to the base of the temples. To highlight the supple shaping of the cheeks, use a little skin illuminator on top of the cheekbones.

  1. Sculpting the chin

Do you have double chin? Here are a few tricks to help you get rid of this problem. You’ll need a contour powder kit.

With a brush, apply the powder from behind the ear along the jaw line and to the middle of the chin. Repeat on the opposite side and blend the colors until you don’t see any difference between this and your neck skin color. This procedure will create a shadow, stumping the double chin.

  1. Shape your nose

The nose is the part of the face that stands out the most. The contouring make-up trick is one more time here to save you. For this you need a contour powder and a thin brush. Apply powder through a vertical movement along the sides of the nose. Emphasize the nostrils so that their edges are not so visible.

Blend the powder until you no longer see the lines, but discrete shadows. Finally, use on the middle of the nose a little matte illuminating powder. This will make your nose look straighter and thinner.

  1. Emphasizing lips

The fifth trick that will make your face look slimmer is emphasizing and highlighting some appetizing lips. This trick can be used mainly by women who have thin lips. The first thing you need to do is to outline your lips with a pencil in tone with the color of your skin. After this, apply a gloss on the middle of the lower lip over the lipstick that you have already used. To obtain fleshy and appealing lips, choose to use light shades of lipstick. The darker colors make your lips appear thinner and without volume.

5 Secrets to Discipline Frizzy Hair


Electrified hair can be annoying, especially when you want to arrange your hair, because you feel like you can not “master” it under any circumstances. To solve this problem, you should start by giving your hair proper care.

When we were little, we amuse ourselves by electrifying our hair with a ruler that we rubbed on the head, seeing the hairs rose immediately, attracted by this force. But now, frizzy hair can be very frustrating sometimes.

Frizzy hair is dry and dehydrated

Although hair tends to electrify more during winter due to high temperature differences between outdoors and indoors, even in the warm season some women do not get rid of this problem. That’s because with high temperatures, the hair dries very hard and becomes dehydrated. Women who have curly hair, often confronts this problem, because their hair is usually dry. Sometimes, the use of inappropriate styling products for hair type, or prolonged exposure to sun and wind can lead to frizzy hair.

If you experience this problem, avoid these factors as much as possible, and treat your hair properly. Many women are unaware that their static hair has to do with how well moisturized it is. So, one important tip is to not neglect this aspect.

Here are some steps that should be part of your hair care routine, if you want to get rid of frizzy hair:

  1. Use a deep moisturizing conditioner each time you wash your hair. Experts recommend the use of conditioner without rinsing, recommended for women with dry hair, severely damaged.
  2. If you use a conditioner that needs to be rinsed, then leave it to act for at least 5 minutes to give it time to penetrate each hair. Then rinse with water.
  3. Remove excess water from hair with a towel, dabbing gently. Do not rub your hair, because you can break it! Afterwards, unravel it with a wide-toothed comb.
  4. Avoid drying your hair with the hair drier whenever possible, because the high heat will dry the hair, causing it to electrify. If you still need to use hair drier, turn it off when the hair is still a little wet and use it in a lower gear.
  5. Use an aerosol spray that contains liquid particles that act as moisturizers. You can use it after washing and whenever you feel the need during the day. Spray it directly on your hair, or you can spray it on your comb, before using it.

Natural Remedies Against Sweaty Armpits


Also known as hyperhidrosis, excessive sweating is a condition that is manifested by an abnormal abundant secretion of sweat glands. It is estimated that 2.8% of the population suffers from excessive sweating manifested in a certain area of the body.

Hyperhidrosis can be caused by stress, hormonal disorders, obesity, smoking, poor diet and many other factors.

There are 2 types of hyperhidrosis:

  • The hyperhidrosis localised in the armpits, hands, feet and face. It is the most common form of excessive sweating and occurs generally around puberty age getting milder with age.
  • Generalized hyperhidrosis has an endocrine nature. It can occur at menopause, can affect obese people and those with nervous disorders and sometimes appears as a reaction to certain drugs. This type of excessive sweating occurs all over the body.

Most times, sweating is triggered by stress. In general, people are suffering even stressed that sweat profusely, and this increases the secretion of permanent fear.

How can we get rid of excessive sweating?

To treat this problem we recommend balancing your diet, quitting smoking and avoiding stress. Experts do not recommend deodorants that only mask the effects of the disease, but an antiperspirant to eliminate it on a long term.

Try the following natural treatments:

  1. Alum Stone

Alum is a mineral deodorant, 100% natural. You can find it in herbal stores in the form of a stick or roll-on. It is odorless and contains sulfuric acid, aluminum and potassium. Alum stone blocks and reduces perspiration odors without damaging the skin. Apply it on the skin after washing, when it is still damp. In addition, it is very economical, because one stone lasts an entire year.

  1. A special oil

Against excessive sweating of the armpits is recommended a massage oil made from the following ingredients:

  • 15 ml of camphor alcohol;
  • 10 drops of cypress essential oil;
  • 10 drops of sage essential oil
  • 2 drops of peppermint oil.

Mix them well and massage the area in the morning and in the evening.

  1. The infusion of black tea

Prepare a super-concentrated infusion of black tea, and instead to drink it, let it cool, soak a clean cloth in it and apply it for 5 minutes on each armpit.

Do this every night for 2 weeks, and the tannic acid in tea will permanently reduce the production of sweat.

  1. Baking soda

Apply baking soda on problem areas once you get out of the shower. It has a soothing effect and even if it doesn’t prevent perspiration, neutralizes the acids that give odor.

Natural Treatments to Strengthen your Nails


It is said that the hands are like a business card for a woman. Besides having smooth hands, it is important also to have perfectly groomed nails as it is absolutely unsightly to see torn or frayed nails.

Here are 4 natural treatments to help you in the process of strengthening nails.

  1. Strong nails with honey and egg

Honey, egg and warm milk. This is a miraculous combination for your nails. Put in a bowl: a tablespoon of honey, one egg and 200 ml of milk, and soak your nails in it for 10-20 minutes. Then rinse with warm water. Repeat this treatment twice a week until you notice the difference. This assures you get a healthy and beautiful manicure on a long-term.

  1. Strong nails with olive oil

Mix two tablespoons of olive oil with the juice of half a lemon. Slightly heat the mixture. Be careful not to burn yourself! The mixture must be warm, not very hot. Soak your nails for 10 minutes, every night, for 7 days. After this treatment, your nails will regenerate, be strong and, moreover, will grow faster.

  1. Strong nails with beeswax

Mix 5 grams of melted beeswax with a yolk and a tablespoon of honey and apply on your nails every night. Allow the emulsion to act overnight. You must repeat this treatment two weeks in a row. At the end of the treatment your nails will be more resistant.

  1. Strong nails with lemon

Lemon juice is one of the best natural treatments for strengthening the nails and stimulating nail growth. After just a week of using this treatment, the nails become stronger and look healthier. Apply lemon juice daily on your nails, with a brush (the kind that is used for applying nail polish). You can also cut a lemon into slices and rub your nails with them.

It is very important to use only fresh lemon juice and not to wash your hands for 2-3 hours after applying this nail treatment.

The Most Effective Methods to Get Rid of Enlarged Pores


With age, not just thighs, belly and buttocks tend to increase in size. The skin also has to suffer and in addition to deeper wrinkles, we also have to deal with more dilated pores. Sun exposure destroys the deposits of collagen and elastin, substances that are designed to keep the skin supple and firm.

Thus, wrinkles begin to make their appearance and pores begin to dilate. If no measures are taken, pores become increasingly unpleasant, clogging leading to the appearance of blackheads, discoloration of the skin and to a loaded, clogged appearance.

Tricks to shrink the pores

Before going to bed you should cleanse and clean the skin in depth. Even if during the day you did not use foundation or powder, you should eliminate dirt and excess sebum. Wash your face with a salicylic acid-based soap that removes the dirt that clogs pores. Apply on your face a moisturizer with a loose formula, that does not load the skin, nor causes any irritation. Do not forget to use the sunscreen every day. Exposure to UV damages the layers of collagen that gives a smoother appearance to your skin.

Take care of your diet!

You need to have a diet rich in lean protein, whole grains, fruits and vegetables, and Omega 3. Drink plenty of water and give up caffeinated drinks and sodas. Avoid excess dairy products. Food should be rich in vitamins A, C and B complex sites. Oranges for example help produce collagen, increase skin elasticity and reduce pore size. Tangerines have the same effect.

Ice cubes

Applying ice cubes is a simple and effective remedy to help closing the pores. It can often be used as a ploy to shrink pores before applying makeup. It also stimulates circulation. Wrap some ice cubes in a clean towel and hold them for 15-30 seconds or so. You can do this several times a day. When you notice an improvement, you can reduce the frequency of use. Alternatively, you can wash your face with cold water. To enhance results, add cucumber juice, apple juice, green tea or rose water in the cold water.

Sugar Scrub

Sugar scrub may be helpful in reducing enlarged pores. Mix two tablespoons of sugar, a tablespoon of olive oil and a few drops of lemon juice. Apply the mixture on your skin and massage 20-30 seconds and then wash yourself with cold water. Resort to this mask twice a week. Put a little sugar on a slice of lemon and gently massage. You can make a combination of equal parts of honey, lemon juice and a little sugar. Massage the skin and leave on for five or ten minutes before rinsing. Repeat once a week, until you get the desired results.

Baking soda

The sodium bicarbonate acts as a gentle exfoliating agent removing excess oil, dirt and other debris found on the skin. It helps to balance the pH levels and reduces skin problems such as acne, due to its antibacterial properties. Mix two teaspoons of baking soda with warm water, apply on face and massage in circular motions for several seconds. Finally, rinse with cold water. Repeat the procedure every day for five to seven weeks, after which you can reduce the frequency.

How to Get Rid of Warts on Hands with Homemade Remedies


Warts are an unsightly skin condition. It manifests as external noncancerous tumors that occur mainly on the hands and feet, often causing itchiness. They are not painful or dangerous.

Warts occur because of a virus called papillomavirus. This virus affects the outer layer of skin and enters the body through skin lesions, however superficial they may be. Therefore, the warts can be passed to others and can also be transmitted by sharing various hygiene products such as towels, toothbrushes or razors.

Warts can be treated using either herbal methods or medical methods. The herbal treatments don’t eliminate the virus from the body, while the medical ones are designed to combat also the virus not only the warts.

Natural treatments:

  • Buff the warts with celandine juice or tincture of celandine for 2-3 times a day. The treatment lasts four weeks, and the warts will dry and fall.
  • Soak a cotton pad in dandelion juice or decoction of wormwood (50 grams in a glass of water) and dab the warts several time a day, for a week. This is a  very effective method of removing warts.
  • A different treatment that is applied directly to warts is made from basil seeds crushed and mixed with butter.
  • You can also use a tincture obtained by combining white cedar and juniper sprig in vodka, in the ratio of 1:5. The duration of maceration is three weeks, and the obtained tincture is used to brush the warts 2 times a day. The treatment must be followed for up to 5 weeks.

Although the natural treatments shown above are really effective, they just remove the effect, not the cause. It is advisable to visit a doctor, because there is a wide range of market products that fight the virus that causes the warts.