Do you have dark circles no matter how much you sleep? The fat that have emerged around the abdomen bothers you? Does your hair break easily? Has your skin become dry? Diets, hair masks, creams and lotions are quick fixes, which do not solve the basic problem: the toxins from your colon.
These unpleasant symptoms can occur due to the accumulation of toxins in the colon. A colon intoxicated means bloating, intestinal gas, constipation, risk for colon cancer. At the same time, however, it means brittle hair and dry skin, and body odor. This “dump” of the body is always neglected. A neglected colon needs detox!
The colon is an important part of your body that needs your attention. Otherwise, it will absorb and retain toxins, leading to intoxication or poisoning, and the accumulation of extra kilos.
There are many ingredients that help this process, ingredients that remove fatigue, anxiety and bloating, feelings imposed by existing toxins. A miraculous drink prepared with these kind of ingredients helps you detox your colon and to get rid of extra kilos.
To qualify for detoxifying the colon, this drink must be rich in fiber and vitamins.
Therefore, this drink will be prepared in the blender and not using a juice extractor, that separates the pulp.
- half an apple;
- half a carrot;
- a quarter of beetroot;
- a parsley;
- a teaspoon of ground flaxseed in the mill;
- a teaspoon of pumpkin seeds;
- a teaspoon of ground shelled hemp seeds in grinder;
- a tablespoon of honey;
- a glass of water;
- lemon juice – from half a lemon.
Consume this drink every night, at least one hour before bedtime, to replace dinner, for a month or two. After ingesting the juice, you are no longer allowed to eat or drink anything other than water.
During sleep, the ingredients of this drink will act to cleanse the colon and stimulate proper functioning of “good” bacteria in the large intestine.
It does not affect the health of those suffering from heart, liver, kidney or other chronic diseases. But attention for those who have a very strict regime recommended by your doctor, such as kidney failure or surgery. Also if you suffer from gastritis, ulcer or have an allergy to certain varieties of apples, seek medical advice. The apple can be replaced with any other green fruit (avocado, mango, kiwi, etc.).